Relieve your baby's top 5 issues in just 5 minutes a day!

Learn simple, safe & effective foot reflexology online to soothe your baby (and stop the crying!) when you need it most!

...when your baby won't settle in the night.

...when your baby is crying and cutting a new tooth.

...when your baby hasn't pooped in a week.

...when your baby is congested from a cold.

...when your baby's skin rash just won't go away.

Soothe Your Baby Anytime, Anywhere

Perfect for parents and caregivers who are looking for natural and effective ways to calm & relieve the top 5 common baby ailments including;


  • DIGESTIVE UPSET (gas, colic, constipation, diarrhea)


  • COLDS & VIRUSES (cough, sinus & chest congestion, headaches)

  • SKIN CONDITIONS (baby acne, eczema, rashes)

Momming Is Tough!

Get instant access to the support you need right on your mobile phone, tablet or computer!

What's Included?

Everything you need to feel calm, confident & connected while supporting your baby.

  • Tools

    Lifetime access to step-by-step video tutorials, customized printable foot chart & cheat sheet to confidently guide you through a foot reflexology session with your baby. Because you'll have it forever, use it for baby #1, #2 or #3!

  • Technique

    Learn the secret sauce of an effective reflexology that gets results so you and your baby can feel better, faster!

  • Ongoing Support & Guidance

    Access to our exclusive online community where you can connect with other parents and ask questions. Option to book a personalized video call with Suzanne if more 1:1 support is needed*

"Mommy Brain" Approved

I've kept things easy & manageable, even for the most tired of parents.

"The videos were so helpful! You really simplified it for those who are watching and have no idea how to go about baby reflexology."

Gillian Salita de Leon, 6 week old

Are you ready to feel...

  • LESS STRESS because you know why your baby is crying & in discomfort or pain.

  • LESS CONFUSION and ANXIETY because you have on-demand tools to use when you need them.

  • MORE CONFIDENCE because you can now help your baby feel better, faster.

  • MORE CONNECTED to your baby's unique rhythms and needs.

  • EMPOWERED because you can help your baby at home without the need for medications.

  • ELATED because you've just saved yourself time, money and made your life a whole lot easier!

  • RELIEVED because you now have a consistent routine for your baby and a way to prevent future issues.

Course Contents

  • 1

    Welcome! & how to use this program

    • Welcome Mamas, Parents & Caregivers!

  • 2

    The Prep - What is Reflexology & why use it with babies?

    • Reflexology & Babies Explained

  • 3

    The Downloads - Baby Foot Chart & Instructions

    • Baby Foot Chart PDF

    • Cheat Sheet PDF

  • 4

    The Tutorials - Let's do this, baby!

    • The Technique

    • The Warm Up tutorial

    • 1. Teething tutorial

    • 2. Colds & Viruses tutorial

    • 3. Digestion tutorial

    • 4. Sleep & Relaxation tutorial

    • 5. Skin Conditions tutorial

  • 5

    The Recap - Creating success at home

    • Creating Success At Home & Access to 1:1 Support

    • Survey - 2 mins

What Mamas Are Saying...

"first real poop in 17 days!"

by Allison Mennie, Pre & Post Partum Doula, 3 month old

"Was curious how the reflexology would work with my little one's constipation, but she had her first real poop in 17 days the morning after!!! Hard to not see the connection, so big thank you!"

"2/2 longer night sleeps!"

by Jordana Shanti, 7 month old

"I don’t want to jinx it but we’re already 2/2 longer sleeping periods since incorporating reflexology into our bedtime routine. It’s been really exciting for us!!! We will definitely be keeping up this routine and tell all new mamas about your magic." (photo: @folkfotos)

"natural solution to teething pain"

by Katie Keating, Craniosacral Therapist, 4 month old

"As soon as my daughter started teething I tried this technique, and it really helped to calm her. Thank you Suzanne for showing me a natural solution to teething has been so helpful!"

"amazing course with great instruction & tutorials!"

by Karena Crumpler, Reflexologist

"Amazing course with great instruction and tutorials. Easy to implement into a busy Mom/Babe/Family schedule"

Frequently Asked Questions

  • What is reflexology?

    Reflexology uses specialized compression techniques applied to reflex points on the feet, hands, ears & face. These points relate to certain parts, organs & glands of the body which when stimulated, trigger that part of the body and help restore balance & harmony. Other benefits include reduced stress & anxiety, increased relaxation, pain relief, immunity boost, detox, improved digestion, circulation and mood.

  • Who is this course for?

    This online course is designed for parents and caregivers who are looking for a natural and effective way to soothe & relieve their baby's common ailments with foot reflexology. You will learn the proper tools and techniques to perform an effective reflexology treatment while creating a routine for preventive wellness that can be carried forward for years to come.

  • Is foot reflexology safe for babies?

    Yes, reflexology is a safe and non-invasive technique that calms the nervous systems and helps to support overall health & wellbeing. When using proper technique and pressure, it is safe and enjoyable for children of all ages, including infancy.

  • How old does my baby have to be for this course?

    This course is best suited for babies from the newborn stage to 12 months but is also effective when used on toddlers and beyond, granted they're not too wiggly :)

  • Will I receive certification?

    No, this course is intended for parents and caregivers to perform reflexology on their own children for their own benefit. If you are interested in becoming a Registered Foot Reflexologist or Instructor, please reach out to me for more information;

  • If I have questions or need more guidance during this course is there someone I can ask?

    Yes! I would love to answer your questions - please join the Facebook group in the course to connect. If you are needing more hands-on guidance, I am happy to offer personalized support over an online video session for an additional fee. Please email me at for details.

  • What are the system requirements for this course?

    This course works on most devices including your phone, tablet or computer. Learn at your own pace, follow along while you tend to your baby and go back and review important chapters & tutorials as needed. You'll have lifetime access!

Meet Your Instructor

Registered Canadian Reflexology Therapist

Suzanne Chilton

Hi! I'm Suzanne - a mom, educator and Registered Canadian Reflexology Therapist with the Reflexology Association of Canada (RAC). I am the #footguru behind Foot Guru Reflexology, a private practice which provides mobile in-home sessions for moms and babies in North & West Vancouver, British Columbia, Canada as well as special events and corporate wellness. ​I'm so excited to be able to share with you the ancient healing benefits of reflexology in an accessible and practical way via my online courses and workshops. My mission is to guide modern families all over the world to health and healing, one reflex at a time.