Finally Say "Farewell" to Foot Pain & Reclaim Your Life
With simple, self-reflexology techniques that will bring you instant relief and lasting benefits in under 15 minutes!

Let's be honest...when your feet hurt, everything hurts!
Any of these sound familiar?
😢 Struggling to step out of bed because of plantar fasciitis
😢 Can’t wear your favorite shoes because of bunions
😢 Not being able to run because of your Morton's Neuroma
😢 Keeping your partner awake with your restless legs
😢 Not being able to sleep because of neuropathy
😢 Missing out on fun activities with your family due to arthritis, metatarsalgia, or bursitis
😢 Not being able to dance at your child’s wedding because of your hammertoes
Life is meant to be lived…and it’s waiting for you on the other side of your foot pain!
Introducing PAIN FREE FEET
Take your foot pain into your own hands and get instant, lasting relief in just 15 minutes per day.
Relief!! The best I've felt in months!
Georgia Hatcher
Absolutely loving the program! I've been practicing with the videos at the end of the day and have been enjoying pretty much pain free feet in the morning. T...
Read MoreAbsolutely loving the program! I've been practicing with the videos at the end of the day and have been enjoying pretty much pain free feet in the morning. Today will be day 4. Looking forward to monitoring my progress. I started developing plantar fasciitis in August/September. This is the best I've felt since then. Thank you so much!
Read LessBest decision I've ever made
Laura Beadle
I have suffered from foot and ankle pain for years. I decided to try reflexology to see if it would help alleviate my pain. Best decision I’ve ever made. Th...
Read MoreI have suffered from foot and ankle pain for years. I decided to try reflexology to see if it would help alleviate my pain. Best decision I’ve ever made. The course techniques are easy to follow and the daily relief routine has become an evening ritual around our house. I am very grateful to Suzanne for generously sharing her knowledge, I have gotten so much more out of the course than expected.
Read LessMorton's Neuroma relief!
Deborah Fallon
The tutorial is so helpful and healing. I have Morton’s Neuroma and pain in the metatarsal-instep area. You showed me how to relax those nerves, and the prac...
Read MoreThe tutorial is so helpful and healing. I have Morton’s Neuroma and pain in the metatarsal-instep area. You showed me how to relax those nerves, and the practice is now a nightly gift!
Read LessFoot pain relief!
Dawn Duffy
Content is exactly as the title describes! I am so impressed with the quality of tutorials in this course!!! Thank you so much!!!
Content is exactly as the title describes! I am so impressed with the quality of tutorials in this course!!! Thank you so much!!!
Read LessAre you ready to...
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Relieve Pain & Tension
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Reduce Swelling
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Increase Circulation
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Reduce Tingling & Numbness
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Regain Mobility, Strength & Flexibility
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Promote Healing
Arthritis Relief!
Janelle Deitloff
I found the program very helpful. My husband has arthritis in his feet and I use these techniques on his feet each night which he says is helping his pain. 😊
I found the program very helpful. My husband has arthritis in his feet and I use these techniques on his feet each night which he says is helping his pain. 😊
Read LessAt Your Own Speed
Candace Lisinicchia
All the Lessons included were very informative and helpful. I appreciate to ability to move along at my own speed and when I had the time to spend on the Cou...
Read MoreAll the Lessons included were very informative and helpful. I appreciate to ability to move along at my own speed and when I had the time to spend on the Course.
Read LessPAIN FREE FEET gives you everything you need to take your healing into your own hands and kick foot pain to the curb!
When you buy Pain Free Feet, you’ll receive lifetime* access to
- Video Tutorials of my signature "Foot Guru Pain Release Techniques" that get results.
- Reflexology Technique Videos that help you go from basic foot massage to a true reflexology with extra pain-relieving benefits.
- Your Daily Pain Relief Routine & Reflexes to follow along.
- Foot Map download (printable)
- Zones of the Foot download (printable)
Plus, some amazing bonuses to further support your healing!!
- BONUS 1 Plantar Fasciitis Support
- BONUS 2 Bunions Support
- BONUS 3 Foot Exercises for Common Foot Conditions - to continue your healing.
Great lessons in helping foot pain
joni hendrickson
Very helpful and easy to follow instructions.
Very helpful and easy to follow instructions.
Read LessExcellent!
Patricia Haley
This was such an informative course. Not only are the techniques easy to do and so helpful they also allow you to naturally take time to relax and calm yours...
Read MoreThis was such an informative course. Not only are the techniques easy to do and so helpful they also allow you to naturally take time to relax and calm yourself. Very excited to have this.
Read LessFrequently Asked Questions
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Will this course work for my specific foot pain?
Yes, the techniques I share in Pain Free Feet are supportive for ALL TYPES of foot pain. This is because, first I teach you how to release the tissues in your feet causing pain, open energetic blocks caused by blockages, waste deposits, scar tissue & crystals and reduce the stress & inflammation to let your natural healing take over. Then, I teach you specific reflexes to calm your nervous system response which contributes to pain. I’ve also included exercises to release and open the feet regardless of what type of foot pain you are experiencing.
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What if I can’t reach my feet?
With simple at home tips, lifestyle suggestions and video tutorials, Pain Free Feet makes it easy to use reflexology to heal your foot pain. If you’re not able to reach your feet for the tutorial portion, a friend or family member can watch the course with you and apply the techniques – lucky you! Once you learn the techniques, you’ll be able to return the favor as well!
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Will this course help me finally wean off of my foot orthotic or brace?
In Pain Free Feet, I help you get to the root of your foot pain so you can locate the inflammation, heal the tissues, release the blockages, learn about what your feet need to be healthy & happy and begin to move in better alignment. With commitment & practice, many students have been able to reduce and wean off their orthotics or braces. With time, your feet have the ability to fully heal and regain their natural alignment.
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Why is foot reflexology so helpful for pain?
Foot reflexology is proven to reduce chronic pain by “inducing a state of relaxation that eases tension, releases endorphins (feel good hormones), and suppresses the transmission of signals to the spinal cord and brain that may trigger a pain response” (Reflexology Association of Canada). Also, “reflexology has the ability to reduce the intensity score and cognitive aspects (the brain's interpretation) of pain" (NCBI). Plus, after working hands on with 1000’s of clients, I’ve developed my own techniques to release all sorts of foot pain, whether it’s general foot pain or a chronic issues like plantar fasciitis, bunions, neuropathy & more!
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How will I take the course? Do I need any special equipment or access?
Pain Free Feet is a self-paced online course that you can take at your convenience. It is accessed through my online course portal, so all you need is a computer, tablet or phone and an internet connection. When you purchase the course, you will receive your login details to access the content.
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What is your return policy?
Because this is an online digital course, all sales are final. However, if you have concerns or questions, please email us at suzanne@footgurureflexology.com and we’ll be glad to help.
Meet Your Instructor

Registered Canadian Reflexology Therapist Suzanne Chilton
*Lifetime access is 100% access for the lifetime of the course.