Reflexology for Stress & Anxiety mini course
Relieve your stress & anxiety with simple Reflexology you can use anytime, anywhere and most importantly, when you need it!
Get instant online access on your phone, tablet or computer.
What if you could calm your mind & body whenever stress or anxiety hit??
THAT'S THE POWER OF REFLEXOLOGY!
This natural therapy has a magical ability to calm your nervous system and put your body into a parasympathetic (rest & restore) state very quickly - calming your thoughts, slowing your heart rate, lowering your blood pressure and releasing feel good hormones.
With the Reflexology For Stress & Anxiety mini course, you will be able to
Relieve your stress & anxiety symptoms
(like dizziness, nausea, headache, body pain, sweating or racing heartbeat)
Trigger yourself into a relaxed & calm state
(breathe deeper, rest easier)
Boost your mood
(feel grounded and at peace)
Feel amazing in your feet & body!
(like walking on clouds)
So calming!
Stephanie Truex
I've only gone through the routine once, but the entire process was very relaxing. I look forward to using it throughout the day, especially before bed.
I've only gone through the routine once, but the entire process was very relaxing. I look forward to using it throughout the day, especially before bed.
Read LessFantastic!
Stephanie Brown
Fantastic!! All your tutorials and courses are amazing. You are an awesome instructor!
Fantastic!! All your tutorials and courses are amazing. You are an awesome instructor!
Read LessStart Helping Yourself & Your Loved Ones Right Away!
This mini course includes everything you need to take control of your Stress & Anxiety
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What is Reflexology & why it works so well for Stress & Anxiety
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15 Minute Stress & Anxiety Routine Video Tutorial
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Stress & Anxiety Foot Map Download (printable)
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Bonus Tips for best results!
Join other happy students...
Release, relieve, and restore!
Lisa Shafer
Release and relieve using simple concise techniques to restore your mind body and soul back to balance. Perfect to do anywhere anytime, including a beautiful...
Read MoreRelease and relieve using simple concise techniques to restore your mind body and soul back to balance. Perfect to do anywhere anytime, including a beautiful foot map of all the perfect points. Experience relief from stress and anxiety in a whole new way.
Read LessNew techniques!
Bonny McIntosh
I found it interesting, I am a reflexologist and am always interested in other techniques.
I found it interesting, I am a reflexologist and am always interested in other techniques.
Read LessFeel Better Instantly!
One time payment. Access the course when it's convenient and at your own pace on your phone, tablet or computer.
Fabulous Mini Course
Patricia Esplin
All the courses by Suzanne are wonderful. The Stress & Anxiety Mini Course is wonderful. Thank you.
All the courses by Suzanne are wonderful. The Stress & Anxiety Mini Course is wonderful. Thank you.
Read LessSimple mini course!
Victoria Lladó
Easy and well explained.
Easy and well explained.
Read LessMeet your Instructor
Registered Canadian Reflexology Therapist Suzanne Chilton
Hi! I'm Suzanne - an artist, healing facilitator, educator and Registered Canadian Reflexology Therapist with the Reflexology Association of Canada (RAC). I am the #footguru behind Foot Guru Reflexology, a private practice providing mobile in-home sessions for women and children in North & West Vancouver, British Columbia, Canada. I'm so excited to be able to share with you the ancient healing benefits of reflexology in an accessible and practical way via my foot maps, online courses and trainings for beginners and professionals. My mission is to guide modern families all over the world to health and healing, one reflex at a time.
Email
Frequently Asked Questions
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How will I take the course? Do I need any special equipment or access?
The Reflexology for Stress & Anxiety Mini Course is a self-paced online course that you can take at your convenience without any special tools. It is accessed through my online course portal, so all you need is a computer, tablet or phone and an internet connection. When you purchase the course, you will receive your login details to access the content.
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What is your return policy?
Because this is an online digital course, all sales are final. However, if you have concerns or questions, please email us at [email protected] and we’ll be glad to help.
*Lifetime Access is access to the full course materials (and any updates!) for the lifetime of the course.