GENERAL FOOT PAIN
HAMMERTOES / CLAWTOES
MORTON'S NEUROMA or NEUROPATHY
ARTHRITIS, METATARSALGIA or BURSITIS
I have suffered from foot and ankle pain for years. I decided to try reflexology to see if it would help alleviate my pain. Best decision I’ve ever made. Th...Read More
I have suffered from foot and ankle pain for years. I decided to try reflexology to see if it would help alleviate my pain. Best decision I’ve ever made. The course techniques are easy to follow and the daily relief routine has become an evening ritual around our house. I am very grateful to Suzanne for generously sharing her knowledge, I have gotten so much more out of the course than expected.Read Less
Suzanne's courses are absolutely fantastic and easy to follow. The visual step by step process is so simple.
Suzanne's courses are absolutely fantastic and easy to follow. The visual step by step process is so simple.Read Less
Relieve Pain & Tension
Reduce Tingling & Numbness
Regain Mobility, Strength & Flexibility
I finished the course and I can’t believe how much information is covered. The techniques are greatly detailed and the feet maps, the daily practice and...Read More
I finished the course and I can’t believe how much information is covered. The techniques are greatly detailed and the feet maps, the daily practice and the tutorials make it so easy to tailor a regular routine for anyone. Everything makes so much sense together. I haven’t done all the exercises from Holly yet but the ones I did for bunions were very helpful. That additional section is so complementary to the reflexology course that I am excited to have that as additional support to target specific issues. Awesome!!Read Less
I am so impressed with the quality of tutorials in this course!!! Thank you so much!!!
I am so impressed with the quality of tutorials in this course!!! Thank you so much!!!Read Less
Lifetime access* to;
- Reflexology Technique videos go from a basic massage to a true reflexology with extra pain relieving benefits.
- Foot Guru Pain Release Technique videos my signature techniques that get results.
- Your Daily Pain Relief Routine & Reflexes to follow along.
- Foot Map download (printable)
- Zones of the Foot download (printable)
- BONUS 1 Plantar Fasciitis Support - specific tips & tutorials.
- BONUS 2 Bunions Support - specific tips & tutorials.
- BONUS 3 Foot Exercises for Common Foot Conditions - to continue your healing.
Will this course work for my specific foot pain?
Yes, the techniques I share in Pain Free Feet are supportive for ALL TYPES of foot pain. This is because, first I teach you how to release the tissues in your feet causing pain, open energetic blocks caused by blockages, waste deposits, scar tissue & crystals and reduce the stress & inflammation to let your natural healing take over. Then, I teach you specific reflexes to calm your nervous system response which contributes to pain. I’ve also included exercises to release and open the feet regardless of what type of foot pain you are experiencing.
What if I can’t reach my feet?
With simple at home tips, lifestyle suggestions and video tutorials, Pain Free Feet makes it easy to use reflexology to heal your foot pain. If you’re not able to reach your feet for the tutorial portion, a friend or family member can watch the course with you and apply the techniques – lucky you! Once you learn the techniques, you’ll be able to return the favor as well!
Will this course help me finally wean off of my foot orthotic or brace?
In Pain Free Feet, I help you get to the root of your foot pain so you can locate the inflammation, heal the tissues, release the blockages, learn about what your feet need to be healthy & happy and begin to move in better alignment. With commitment & practice, many students have been able to reduce and wean off their orthotics or braces. With time, your feet have the ability to fully heal and regain their natural alignment.
Why is foot reflexology so helpful for pain?
Foot reflexology is proven to reduce chronic pain by “inducing a state of relaxation that eases tension, releases endorphins (feel good hormones), and suppresses the transmission of signals to the spinal cord and brain that may trigger a pain response” (Reflexology Association of Canada). Also, “reflexology has the ability to reduce the intensity score and cognitive aspects (the brain's interpretation) of pain" (NCBI). Plus, after working hands on with 1000’s of clients, I’ve developed my own techniques to release all sorts of foot pain, whether it’s general foot pain or a chronic issues like plantar fasciitis, bunions, neuropathy & more!
*Lifetime access is 100% access for the lifetime of the course.